“Not all storms come to disrupt your life, some come to clear your path”. Paolo Coehlo Here we are in July. It has been three months of ‘shifting of foundations’ on so many levels.  Changes for many at a personal and professional level, changes brought about by external events  – and others have made internal…

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With all that is currently happening in the external world – elections, wars, supply chain issues, cost of living increase, geomagnetic and weather events (to name but a few), it has certainly felt intense, and required exceptional resourcefulness to stay grounded and focused. As a friend in London said, at times, it would be easier…

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“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed, yet only if there is a light from within.” Elisabeth Kübler-Ross At the moment,  if may feel as though we are all being pounded in a crucible of awakening. That…

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There is a sense of divisiveness for many, it seems – both internally and externally, in these testing times. On some level, the ongoing turbulence has felt like something is shaking us out of complacency, out of our comfort zones and out of our consumerist way of life. In truth, the latter (consumerist), being of utmost…

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“Hope is not about proving anything it is about choosing to believe this one thing: that love is bigger than any grim, bleak shit anyone can throw at us.” Annie Lamott This time of year is often one of reflection. What has our experience of the past year been? How have we grown on deeply…

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Conversation – real conversation, where reflection, respect and deep listening occurs is something I feel is needed at this pivotal time in our lives. This has been a recurring theme for me as I, and many of us, navigate these uncertain and yet very opportune times in our respective lives. And then last week, a…

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